What is Shiatsu Massage?

Japan is a country of ancient culture and influence. From its rich history, iconic buildings, beautiful landmarks and delicious food, it truly has made its mark across the globe.

Japan is also highly famous for its relaxing and unique massage therapy that has been taught and developed over centuries. Like many massage styles, “Shiatsu” massage therapy was developed in ancient Japan, with its name deriving from the Japanese words for “finger pressure.” Shiatsu works by applying finger pressure to various different points of the body, moving in a specific rhythm and motion to help create relaxation and relief.

How Shiatsu Works

In the same way that acupressure is used, therapists who perform Shiatsu use their fingers to apply pressure to certain areas throughout the body. These areas are thought to be connected to pathways that are known as “meridians,” and when they are massaged it helps create flow of vital energy known as “chi.” “Chi” helps to promote healing within the mind, body and soul.

When blockages are experienced in “chi” it can cause various different illnesses, therefore it is very beneficial to keep it flowing as it helps with -

  • Poor circulation
  • Anxiety and stress
  • Depression
  • Muscle pain or tension
  • Posture problems
  • Fatigue
  • Helps arthritis pain
  • Constipation
  • Sinus problems
  • Sciatica

What will Shiatsu feel like for me?

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Like any type of massage, Shiatsu will work differently from person to person, however you will never be disappointed.

Using their thumbs, fingers, knuckles and hands, the Shiatsu therapist will apply different levels of pressure onto the focused area of your body. They will use different sequences and patterns, varying from 2 to 8 seconds each time.

It is common for the pressure points to feel tender during shiatsu while they are being stimulated and this is usually a sign that the massage is working. However, if the tenderness is slightly more on the pain scale then it is essential that you make your therapist aware as they will be able to adjust the pressure to make it more suitable for you.

Shiatsu massages are typically performed on a mat placed on the floor or either a very low massage table as this enables the therapist to access different pressure points around your body more easily. The massage is performed while the customer is fully closed and it does not require the use of any massage oils or gels.

Does Shiatsu really work?

Although there are very limited medical reports on the benefits of Shiatsu massage therapy, centuries of love for this ancient practice is more than enough to allow people to understand the height of its excellence.

Not only has it been passed down and sued for centuries across Asia, but it has made its way to different continents across the globe. Especially over the last decade, more and more people are learning about their mental health and the connection our body and mind have with one another, therefore practices that let you distress and relax such as Shiatsu massage therapy, have become increasingly popular in regards to taking care of your well-being.

Can I get a Shiatsu massage in London?

London is a hub for exotic and unique massage styles, offering a wide range of ancient and modern practices in every corner of the city and that includes Shiatsu massage therapy.

China Town is where you might find the most options for Shiatsu massage therapists in london; however it is often the hidden gems in areas such as Marylebone and Liverpool Street that offer authentic and genuine Shiatsu massage therapy with real oriental masseuses who have been trained at some of the most elite massage therapy schools across Asia. Their ancient knowledge and skills when it comes to massage therapy set them apart from other companies in London and you will feel as if you have been transported to the fresh Japanese Alps throughout your session.

What is Shiatsu Massage? is available on: https://www.angelsofheathrow.com/

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